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April 03, 2025
You’ve probably heard that probiotics are good for your gut — but what about prebiotics? And do you really need…
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March 31, 2025
Colon cancer is one of the most treatable cancers — if you catch it early. But do you know what…
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March 29, 2025
When it comes to your health, it’s a team effort, and your primary care provider (PCP) is your guide. From…
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March 03, 2025
If you’re sniffling, sneezing, and reaching for cough drops, you might be battling a common cold. But could it be…
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February 21, 2025
Feeling lost in the supplement aisle? You’re not alone. From gummy vitamins to probiotic powders, the options seem endless. But…
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February 11, 2025
You work so hard to cook healthy meals — it’d be a real shame if your kitchen was trying to…
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February 03, 2025
Eating well is one of the best ways to manage type 2 diabetes — but figuring out what to put…
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January 22, 2025
With sweet, creamy flavors and chewy tapioca pearls, boba tea has taken the world by storm. But can this trendy…
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January 13, 2025
When you’re scrolling through TikTok, it’s easy to lose track of time — and calories. But with so many viral…
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January 08, 2025
“Your lab results are now available.” It’s a notification that sparks equal parts curiosity and confusion. You click the link,…